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New Year’s Resolutions
How to Make and Keep New Year’s Resolutions
If you’re like most of us, you rarely keep your New Year’s resolutions. Maybe you have trouble with them because you make resolutions that are too ambitious. Or maybe you give up because immediate progress is hard to see. Whatever your reason, it’s possible to make adjustments in your approach until you get what you want.
If you want to keep your New Year’s resolutions, you first have to learn to make the kind you can actually follow through on. Make effective resolutions that support you and lead you toward the destiny you desire. Create unstoppable momentum by creating resolutions that lead to small, continuous victories.
Focus on what kinds of changes you really want to make in your life. Do you want to lose weight? Quit smoking? Go back to school? Write a novel? There are all kinds of things you may want to do, both big and small. In order to get them done, you have to first get started.
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6 Ways to Motivate Yourself to Take Action
photo credit: Ashutosh Khandha
Taking action towards your dreams and goals is clearly vital, but it’s not always easy to stay consistent and build momentum. However, taking action is one of those important pieces to the puzzle along with proper planning and the drive to succeed. Those that take action are the ones that see results.
How do you motivate yourself to continue working toward your goals, especially when you face challenges? Although some strategies will motivate you more than others, it’s good to experiment with several different ways of finding your motivation. Then, when the chips are down, you can depend on one of these strategies to get back on track.
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