Archive for the ‘intention’ Category

The power of intention has the ability to transform your life for the better. Without it, you may feel like you lack direction and get bored easily, all the while living an unfulfilled existence. When you set an intention, it gives you a purpose. Think about how driven and fulfilled you’ve felt in the past when you’ve had a purpose. Alternatively, think about a day in your life where you needed to accomplish something but you lacked purpose. There is likely a remarkable difference between what you achieved and how you felt about your achievement! You can set an intention for anything in life. You can get out of bed and be abstract and say that you “intend” to have a great day. You can also be specific and list out the things that you intend to accomplish. For example, if you practice yoga in the afternoon, set an intention for your practice. Say that with every breath you exhale, you are releasing negative energy, while you inhale positivity. In the end, you’re not only relaxed, but also rejuvenated. What Are The Secrets? There are ways that you can bring out your intentions to make your planning easier and your quest for your goals more fruitful. Try the following activities: 1. Take your dreams seriously. Don’t allow yourself to push your dreams away. They’re not meant to remain fantasies forever; you need to bring them into reality! When you take your dreams seriously, they turn into plans and intenti Continue Reading...