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		<title>6 Ways to Motivate Yourself to Take Action</title>
		<link>http://beingpositive.net/617/6-ways-take-action/</link>
		<comments>http://beingpositive.net/617/6-ways-take-action/#comments</comments>
		<pubDate>Tue, 04 May 2010 23:50:19 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[being positive]]></category>
		<category><![CDATA[motivation-inspiration]]></category>
		<category><![CDATA[Action Photo]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Chips]]></category>
		<category><![CDATA[Distractions]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Friends And Family]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Magic Point]]></category>
		<category><![CDATA[Momentum]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Personal Limits]]></category>
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		<category><![CDATA[Puzzle]]></category>
		<category><![CDATA[Rewards]]></category>
		<category><![CDATA[Several Different Ways]]></category>
		<category><![CDATA[Small Steps]]></category>
		<category><![CDATA[Social Person]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Video Games]]></category>

		<guid isPermaLink="false">http://beingpositive.net/?p=617</guid>
		<description><![CDATA[photo credit: Ashutosh Khandha Taking action towards your dreams and goals is clearly vital, but it&#8217;s not always easy to stay consistent and build momentum. However, taking action is one of those important pieces to the puzzle along with proper planning and the drive to succeed. Those that take action are the ones that see [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0cm;"><strong><a title="37-BalancingAct" href="http://www.flickr.com/photos/27526536@N07/4551546476/" target="_blank"><img class="alignleft" style="margin: 5px;" src="http://farm5.static.flickr.com/4001/4551546476_0d5301177f_m.jpg" border="0" alt="37-BalancingAct" width="240" height="216" /></a><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://beingpositive.net/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Ashutosh Khandha" href="http://www.flickr.com/photos/27526536@N07/4551546476/" target="_blank">Ashutosh Khandha</a></small></strong>
</p>
<p style="margin-bottom: 0cm;"><strong><small><a title="Ashutosh Khandha" href="http://www.flickr.com/photos/27526536@N07/4551546476/" target="_blank"></a></small></strong>Taking action towards your dreams and goals is clearly vital, but it&#8217;s not always easy to stay consistent and build momentum. However, taking action is one of those important pieces to the puzzle along with proper planning and the drive to succeed. <em><strong>Those that take action are the ones that see results.</strong></em></p>
<p style="margin-bottom: 0cm;">How do you motivate yourself to continue working toward your goals, especially when you face challenges? Although some strategies will motivate you more than others, it&#8217;s good to experiment with several different ways of finding your motivation. Then, when the chips are down, you can depend on one of these strategies to get back on track.</p>
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;"><span id="more-617"></span></p>
<h3><span style="float: left;"><script type="text/javascript"><!--
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<h3><strong>Try these techniques to motivate yourself to take action:</strong></h3>
<ol>
<li><strong>Break your goals into smaller, 	attainable steps.</strong> Especially if you&#8217;re working toward a bigger 	goal, break it up into a series of small steps that you know you can 	achieve. After each step, <em><strong>celebrate and reward yourself for a 	job well done.</strong></em> With small steps, you&#8217;ll be more likely to 	stay on task because your rewards come often.</li>
<li><strong>Know your limits.</strong> You know 	yourself best and only <em>you</em> can identify your personal limits. 	If you move too slowly, you&#8217;ll know deep down that you could be 	taking more action. However, when you try to do too much, you risk 	burnout. <em><strong>Figure out that magic point where you can achieve 	success without much stress,</strong></em> and you&#8217;ll remain motivated to 	keep taking action.</li>
<li><strong>Take away your distractions.</strong> There are some things that might be more likely to distract you than 	others. Remove yourself from these situations when you know that you 	need to be taking action.
<ul>
<li>For example, if you&#8217;re a social 	person, perhaps you&#8217;ll need to stay away from friends and family 	during the times you want to work. Also, avoid surfing the net, 	video games, and television when it&#8217;s time to work.</li>
</ul>
</li>
<li><strong>Ask for the help you need.</strong> Don&#8217;t be afraid to get help from others. There&#8217;s only so much you 	can accomplish in one day all by yourself. It&#8217;s true that sometimes 	you&#8217;ll have to accomplish certain things on your own, but if there&#8217;s 	any way at all that someone else can help, consider that possibility 	and ask them.</li>
<li><strong>Find an activity that energizes 	you.</strong> Sometimes you&#8217;ll find that there&#8217;s a period in the day 	where you go into a slump. Maybe you have trouble starting your 	engines in the morning, or perhaps it&#8217;s the afternoon that causes 	you to feel sluggish.
<ul>
<li>In these times, find some activity 	to re-motivate and energize you. One thing that can energize you is 	a good exercise routine. It&#8217;ll get your heart rate up and send fresh 	oxygen to your brain. This will refresh you, help you think more 	clearly, and make you feel more like doing your work.</li>
</ul>
</li>
<li><strong>Keep a tight schedule.</strong> A 	good schedule and organized plan will help keep you motivated and on 	track. <em><strong>In the beginning phases of planning your goals, be very 	specific</strong></em> when deciding what you need to do and when. This 	way, when you complete a step, you won&#8217;t have to spend time figuring 	out what you&#8217;re supposed to do next.</li>
</ol>
<p style="margin-bottom: 0cm;"><em><strong>If you want to succeed, you can do it through purposeful action.</strong></em> Just think about what you&#8217;ve done to accomplish goals in the past. Chances are you had a plan and followed through. It might not always be easy, but when you remain motivated, you&#8217;ll reach whatever goal you set out to accomplish!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Positive Strategies to Conquer Any Challenge</title>
		<link>http://beingpositive.net/610/positive-strategies-to-conquer-any-challenge/</link>
		<comments>http://beingpositive.net/610/positive-strategies-to-conquer-any-challenge/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 02:52:42 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[being positive]]></category>
		<category><![CDATA[Advantage]]></category>
		<category><![CDATA[Baby Steps]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Deal With Stress]]></category>
		<category><![CDATA[Excel]]></category>
		<category><![CDATA[Flying Colors]]></category>
		<category><![CDATA[Forward Movement]]></category>
		<category><![CDATA[Health Issue]]></category>
		<category><![CDATA[Hiding In Plain Sight]]></category>
		<category><![CDATA[Hume]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Optimist]]></category>
		<category><![CDATA[Photo Credit]]></category>
		<category><![CDATA[Serious Health]]></category>

		<guid isPermaLink="false">http://beingpositive.net/?p=610</guid>
		<description><![CDATA[photo credit: emmett.hume Life has many challenges, but do you think you can get past them? Of course you can! Avoid letting other people &#8211; or your own thoughts &#8211; tell you that you can&#8217;t do whatever you have in mind. A challenge isn&#8217;t a problem, it&#8217;s an opportunity to excel and move forward. But [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0cm;"><strong><a title="Bicycle Race" href="http://www.flickr.com/photos/23565064@N08/4470649747/" target="_blank"><img class="alignleft" style="margin: 5px;" src="http://farm5.static.flickr.com/4063/4470649747_39568ee0cc_m.jpg" border="0" alt="Bicycle Race" width="162" height="240" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://beingpositive.net/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="emmett.hume" href="http://www.flickr.com/photos/23565064@N08/4470649747/" target="_blank">emmett.hume</a></small></strong>
</p>
<p style="margin-bottom: 0cm;"><strong><small><a title="emmett.hume" href="http://www.flickr.com/photos/23565064@N08/4470649747/" target="_blank"></a></small></strong>Life has many challenges, but do you think you can get past them? Of course you can!</p>
<p style="margin-bottom: 0cm;">Avoid letting other people &#8211; or your own thoughts &#8211; tell you that you <em>can&#8217;t</em> do whatever you have in mind. <em><strong>A challenge isn&#8217;t a problem, it&#8217;s an opportunity to excel and move forward.</strong></em> But you must see your challenge in a positive light or it may not offer you the forward movement you&#8217;re really looking for.</p>
<p style="margin-bottom: 0cm;">Do you tackle challenges by getting stressed out and aggravated? If so, it&#8217;s time to learn how to avoid that conflict and deal with stress effectively. Anyone can learn to do it, but the mindset is very important. Most of the struggles you face come from <em>not</em> looking at things through an optimist&#8217;s eye.</p>
<p style="margin-bottom: 0cm;"><em><strong>Seeing your challenges as opportunities will help you make it through with flying colors.</strong></em></p>
<p style="margin-bottom: 0cm;"><em><strong><span id="more-610"></span></strong></em></p>
<p style="margin-bottom: 0cm;"><span style="float: left;"><script type="text/javascript"><!--
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<p style="margin-bottom: 0cm;">The way a challenge is presented to you might be uncomfortable, but you can take that and turn it around to your advantage. Then, things that try to take you down can actually build you up and be used for your good, instead. You may even begin to look forward to your challenges to move ahead in life and accomplish even more.</p>
<p style="margin-bottom: 0cm;">
<h2><strong>The Size of the Challenge Is Irrelevant</strong></h2>
<p style="margin-bottom: 0cm;">Whether the challenge is a serious health issue, a job loss, or something else entirely, you can remain positive about it. No matter what happens in life, there is always joy and beauty that can be found, as well. <em><strong>If you look for the good things, you&#8217;re going to find them;</strong></em> they&#8217;re hiding in plain sight, just waiting to be discovered!</p>
<p style="margin-bottom: 0cm;">It can be more of a challenge to stay positive when big things come against you, but step back and give yourself permission to grieve for a little while. Once that&#8217;s done, set it aside and move on to something else. Avoid looking backward, because <em><strong>you can&#8217;t possibly move forward if you&#8217;re fixated on what&#8217;s behind you.</strong></em></p>
<p style="margin-bottom: 0cm;">See yourself as healthy, employed, happy, and whatever it is you need. There are baby-steps you can take to move in the direction of having what you want. It may seem like it&#8217;s taking a long time, but it&#8217;ll take even longer if you don&#8217;t get started. <em><strong>Make a plan for your challenge,</strong></em> even if you start out slow, and avoid letting setbacks get you down. Everyone has them.</p>
<h2><strong>The Critical Key to Conquering Your Challenges</strong></h2>
<p style="margin-bottom: 0cm;">Just as you can get through any size challenge, you can also get through any type of challenge. That&#8217;s the key that successful people use to unlock their goals and dreams. They avoid looking at how big or difficult their challenge is. Instead, <em><strong>they look at how big their faith is,</strong></em> and that can be faith in God, or simply faith in themselves and their abilities.</p>
<p style="margin-bottom: 0cm;"><em><strong>If you look at what you can do, instead of what&#8217;s coming against you, you can accomplish great things with what you have available.</strong></em> Take a look at what&#8217;s challenging you today. There may be more than one thing, but you only need to work on conquering one of them at a time.</p>
<p style="margin-bottom: 0cm;"><em><strong>Make a list of your challenges.</strong></em> Choose the challenge that appears to be the easiest, the one you feel best about, or the one you most need to address. Whichever one you choose is fine. The point is that you can get started and be successful, no matter what you&#8217;re facing, if you come up with a plan and stick with it. Then use your plan to conquer those challenges one at a time.</p>
<p style="margin-bottom: 0cm;">Challenges are something you&#8217;ll face all your life, just like everyone else. <em><strong>Whether they get you down or build you up will be determined by how you see them.</strong></em> You can&#8217;t choose your challenges, in most cases, but you can always choose how you react to them, and that can make all the difference in the world.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Time is Now &#8211; Action Steps to Achieve Supreme Wealth</title>
		<link>http://beingpositive.net/504/the-time-is-now-action-steps-to-achieve-supreme-wealth/</link>
		<comments>http://beingpositive.net/504/the-time-is-now-action-steps-to-achieve-supreme-wealth/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 01:52:42 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[money]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[Action Steps]]></category>
		<category><![CDATA[Business Skills]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Grand Journey]]></category>
		<category><![CDATA[How Many People]]></category>
		<category><![CDATA[How Much Money]]></category>
		<category><![CDATA[Income Stream]]></category>
		<category><![CDATA[Intense Desire]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Lotto]]></category>
		<category><![CDATA[Making Money]]></category>
		<category><![CDATA[Money Work]]></category>
		<category><![CDATA[Organize]]></category>
		<category><![CDATA[Passive Income]]></category>
		<category><![CDATA[Research Investments]]></category>
		<category><![CDATA[Richest People In The World]]></category>
		<category><![CDATA[Starting From Scratch]]></category>
		<category><![CDATA[Starting Your Own Business]]></category>
		<category><![CDATA[Working With Others]]></category>

		<guid isPermaLink="false">http://beingpositive.net/?p=504</guid>
		<description><![CDATA[<p>Achieving the wealth you desire can be surprisingly easy; you just need to have a solid plan and follow through. Problems arise because people tend to be unorganized, unmotivated, or simply lack the intense desire to do whatever it takes to achieve supreme wealth.
If you work on developing a good plan and you have the enthusiasm to succeed, you&#8217;ll soon find that nothing can hold you back from the wealth you deserve.
Follow through with these action steps to get to your destination:
Figure out what you want. It doesn&#8217;t matter how organized or motivated you are, if you don&#8217;t know what you want you&#8217;ll never achieve supreme wealth. Just wanting to be wealthy is not enough; you need to have a solid plan in place.

Playing the lotto or other shot in the pan strategies will rarely get you where you want to go. Instead, focus on a true means of making money.
If you have money to start out with, research investments that      can put your money to work for you.
If you&#8217;re starting from scratch, look into starting your own business. Don&#8217;t be scared if you lack business skills at first. There&#8217;s always room for people to work from the ground up.
Remember that such a grand journey will take time. Few people      can achieve wealth overnight.


Another question to ponder is: How much money do you want to be      making? This will depend on your definition of supreme wealth. Do you want a 6-figure passive income stream or      are you looking to make <a href='http://beingpositive.net/504/the-time-is-now-action-steps-to-achieve-supreme-wealth/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Achieving the wealth you desire can be surprisingly easy; you just need to have a solid plan and follow through. Problems arise because people tend to be unorganized, unmotivated, or simply lack the intense desire to do whatever it takes to achieve supreme wealth.
If you work on developing a good plan and you have the enthusiasm to succeed, you&#8217;ll soon find that nothing can hold you back from the wealth you deserve.
Follow through with these action steps to get to your destination:
Figure out what you want. It doesn&#8217;t matter how organized or motivated you are, if you don&#8217;t know what you want you&#8217;ll never achieve supreme wealth. Just wanting to be wealthy is not enough; you need to have a solid plan in place.

Playing the lotto or other shot in the pan strategies will rarely get you where you want to go. Instead, focus on a true means of making money.
If you have money to start out with, research investments that      can put your money to work for you.
If you&#8217;re starting from scratch, look into starting your own business. Don&#8217;t be scared if you lack business skills at first. There&#8217;s always room for people to work from the ground up.
Remember that such a grand journey will take time. Few people      can achieve wealth overnight.


Another question to ponder is: How much money do you want to be      making? This will depend on your definition of supreme wealth. Do you want a 6-figure passive income stream or      are you looking to make <a href='http://beingpositive.net/504/the-time-is-now-action-steps-to-achieve-supreme-wealth/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Live the Law of Attraction</title>
		<link>http://beingpositive.net/331/how-to-live-the-law-of-attraction/</link>
		<comments>http://beingpositive.net/331/how-to-live-the-law-of-attraction/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 19:57:55 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[the law of attraction]]></category>
		<category><![CDATA[Five Dollars]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Hopes And Dreams]]></category>
		<category><![CDATA[Intrigue]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Negative Thoughts]]></category>
		<category><![CDATA[Optimistic Outlook]]></category>
		<category><![CDATA[Quality Time]]></category>
		<category><![CDATA[Second Nature]]></category>
		<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[Sulk]]></category>
		<category><![CDATA[Thoughts And Feelings]]></category>
		<category><![CDATA[What Is The Law Of Attraction]]></category>
		<category><![CDATA[Whine]]></category>

		<guid isPermaLink="false">http://positivethinking.penseepositive.net/?p=331</guid>
		<description><![CDATA[<p>The Law of Attraction has intrigue more people than ever. So what is the Law of Attraction and how can it benefit you?
It&#8217;s actually a quite simple concept. If you focus on the positive, you&#8217;ll attract the positive. If you focus on the negative, you&#8217;ll attract the negative.
Because of its simplicity, some people think this is utterly ridiculous, yet the Law of Attraction has been proven by countless people around the world throughout the ages. If you have an open mind and are willing to give it a try, you can live the life of your dreams.
[hana-code-insert name='content' /]
Here are some simple tips and suggestions you can use to live the Law of Attraction:
1. Rid yourself of negative thoughts and feelings. Negativity will ultimately drive away the positive things you deserve, so you must learn how to erase your mind of anything negative. Quite honestly, this will require some practice, but it&#8217;s worth it!
* For example, if you find yourself standing in a long line and complaining about it, stop complaining and be thankful that you&#8217;re well enough to stand in that line.
* If you&#8217;re five dollars short to purchase something and wishing you weren&#8217;t so poor, turn that around to be thankful you have any money at all.
* After you consciously do this enough times, it will become second nature. The more you focus on positive things, the more positive things you&#8217;ll receive and vice versa.
2. Surround yourself with those who think the same. <a href='http://beingpositive.net/331/how-to-live-the-law-of-attraction/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>The Law of Attraction has intrigue more people than ever. So what is the Law of Attraction and how can it benefit you?
It&#8217;s actually a quite simple concept. If you focus on the positive, you&#8217;ll attract the positive. If you focus on the negative, you&#8217;ll attract the negative.
Because of its simplicity, some people think this is utterly ridiculous, yet the Law of Attraction has been proven by countless people around the world throughout the ages. If you have an open mind and are willing to give it a try, you can live the life of your dreams.
[hana-code-insert name='content' /]
Here are some simple tips and suggestions you can use to live the Law of Attraction:
1. Rid yourself of negative thoughts and feelings. Negativity will ultimately drive away the positive things you deserve, so you must learn how to erase your mind of anything negative. Quite honestly, this will require some practice, but it&#8217;s worth it!
* For example, if you find yourself standing in a long line and complaining about it, stop complaining and be thankful that you&#8217;re well enough to stand in that line.
* If you&#8217;re five dollars short to purchase something and wishing you weren&#8217;t so poor, turn that around to be thankful you have any money at all.
* After you consciously do this enough times, it will become second nature. The more you focus on positive things, the more positive things you&#8217;ll receive and vice versa.
2. Surround yourself with those who think the same. <a href='http://beingpositive.net/331/how-to-live-the-law-of-attraction/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Boost Your Self-Esteem During Difficult Times</title>
		<link>http://beingpositive.net/324/how-to-boost-your-self-esteem-during-difficult-times/</link>
		<comments>http://beingpositive.net/324/how-to-boost-your-self-esteem-during-difficult-times/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 19:43:35 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Bubble Bath]]></category>
		<category><![CDATA[Current Situation]]></category>
		<category><![CDATA[Difficult Period]]></category>
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		<category><![CDATA[How To Boost Your Self Esteem]]></category>
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		<category><![CDATA[Low Self Esteem]]></category>
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		<guid isPermaLink="false">http://positivethinking.penseepositive.net/?p=324</guid>
		<description><![CDATA[<p>Attempting to boost your self-esteem during normal times is hard enough, but what happens when you&#8217;re dealing with a difficult period in your life?
Stressful issues like job loss, broken relationships, or sickness can lower our self-esteem. We tend to take the blame and feel that, if we were &#8220;better,&#8221; these things wouldn&#8217;t have happened in the first place. When thinking rationally, we may realize that this is untrue, but it&#8217;s harder during times of struggle to feel good about ourselves!
Here are some simple strategies you can use to give your self-esteem a boost during trying times:
[hana-code-insert name='content' /]
1. Focus on the positive. Yes, negative things can happen in your life, but this must not be your only focus. As I&#8217;m sure you&#8217;ve heard before: &#8220;Things could be worse.&#8221; Try to turn your attention onto what you have that is good.
* Whether it&#8217;s wonderful children, a terrific spouse, or a roof over your head, focus on what is positive and special in your life.
* Not only will this make you feel better about your current situation, but you&#8217;ll also realize that these good things would not have been possible without you.
* It&#8217;s time to understand that you are a positive influence in the lives of many. Realistically, everyone has to deal with difficult times as a part of growing and maturing. Try to remember that &#8220;this too shall pass&#8221; and keep your chin up.
2. Take time for you. With al <a href='http://beingpositive.net/324/how-to-boost-your-self-esteem-during-difficult-times/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Attempting to boost your self-esteem during normal times is hard enough, but what happens when you&#8217;re dealing with a difficult period in your life?
Stressful issues like job loss, broken relationships, or sickness can lower our self-esteem. We tend to take the blame and feel that, if we were &#8220;better,&#8221; these things wouldn&#8217;t have happened in the first place. When thinking rationally, we may realize that this is untrue, but it&#8217;s harder during times of struggle to feel good about ourselves!
Here are some simple strategies you can use to give your self-esteem a boost during trying times:
[hana-code-insert name='content' /]
1. Focus on the positive. Yes, negative things can happen in your life, but this must not be your only focus. As I&#8217;m sure you&#8217;ve heard before: &#8220;Things could be worse.&#8221; Try to turn your attention onto what you have that is good.
* Whether it&#8217;s wonderful children, a terrific spouse, or a roof over your head, focus on what is positive and special in your life.
* Not only will this make you feel better about your current situation, but you&#8217;ll also realize that these good things would not have been possible without you.
* It&#8217;s time to understand that you are a positive influence in the lives of many. Realistically, everyone has to deal with difficult times as a part of growing and maturing. Try to remember that &#8220;this too shall pass&#8221; and keep your chin up.
2. Take time for you. With al <a href='http://beingpositive.net/324/how-to-boost-your-self-esteem-during-difficult-times/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<title>I dare to focus only on the job at hand.</title>
		<link>http://beingpositive.net/300/i-dare-to-focus-only-on-the-job-at-hand/</link>
		<comments>http://beingpositive.net/300/i-dare-to-focus-only-on-the-job-at-hand/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 04:02:44 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Focus affirmations]]></category>
		<category><![CDATA[Check Email]]></category>
		<category><![CDATA[Check My Email]]></category>
		<category><![CDATA[Co Workers]]></category>
		<category><![CDATA[Concentration]]></category>
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		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Headphones]]></category>
		<category><![CDATA[Interruption]]></category>
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		<category><![CDATA[Multi Tasking]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Office Noise]]></category>
		<category><![CDATA[Office Space]]></category>
		<category><![CDATA[Organize Office]]></category>
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		<category><![CDATA[Self Reflection]]></category>
		<category><![CDATA[Surroundings]]></category>
		<category><![CDATA[Voicemail]]></category>
		<category><![CDATA[Workflow]]></category>

		<guid isPermaLink="false">http://positivethinking.penseepositive.net/?p=300</guid>
		<description><![CDATA[<p>I allow myself the luxury of total concentration. When I tune out distractions and live fully in the moment, I find that my tasks are completed quicker and with a higher quality of work, bringing me more success and leaving me with more time for other things.
To this end, I do everything possible to prevent distractions.
If office noise is bothering me, I put on headphones to muffle it or turn on music to drown it out. I let my co-workers know what time I need to focus and when they can come to me for questions. I avoid distractions by forwarding calls to voicemail and I check my email during certain hours, only.
I plan my work and work my plan. Each day I take the time to plan the steps of each project and then I stick to my schedule. I put easy tasks first so I can develop my focus quickly and build momentum as I work through the project.
Lastly, I organize my surroundings so there is no interruption in my workflow if I have to find necessary items or papers.
I accept that there are times when distractions are necessary. When this happens, I take care of the situation promptly and get right back to my task. As before, I tackle an easy item first to refocus and rebuild momentum.
Today, I challenge myself to focus with total concentration on one job at a time, leaving the multi-tasking to those who haven&#8217;t discovered that there is a better way.
Self-Reflection Questions:
1. Do I actively tune out distractions so I can focus on the job at hand?
2. How can I organize my o <a href='http://beingpositive.net/300/i-dare-to-focus-only-on-the-job-at-hand/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>I allow myself the luxury of total concentration. When I tune out distractions and live fully in the moment, I find that my tasks are completed quicker and with a higher quality of work, bringing me more success and leaving me with more time for other things.
To this end, I do everything possible to prevent distractions.
If office noise is bothering me, I put on headphones to muffle it or turn on music to drown it out. I let my co-workers know what time I need to focus and when they can come to me for questions. I avoid distractions by forwarding calls to voicemail and I check my email during certain hours, only.
I plan my work and work my plan. Each day I take the time to plan the steps of each project and then I stick to my schedule. I put easy tasks first so I can develop my focus quickly and build momentum as I work through the project.
Lastly, I organize my surroundings so there is no interruption in my workflow if I have to find necessary items or papers.
I accept that there are times when distractions are necessary. When this happens, I take care of the situation promptly and get right back to my task. As before, I tackle an easy item first to refocus and rebuild momentum.
Today, I challenge myself to focus with total concentration on one job at a time, leaving the multi-tasking to those who haven&#8217;t discovered that there is a better way.
Self-Reflection Questions:
1. Do I actively tune out distractions so I can focus on the job at hand?
2. How can I organize my o <a href='http://beingpositive.net/300/i-dare-to-focus-only-on-the-job-at-hand/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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