<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BeingPositive.Net &#187; Stress</title>
	<atom:link href="http://beingpositive.net/tag/stress/feed/" rel="self" type="application/rss+xml" />
	<link>http://beingpositive.net</link>
	<description>Change Your Life With Positive Thinking</description>
	<lastBuildDate>Sun, 11 Jul 2010 04:57:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
<image>
<link>http://beingpositive.net</link>
<url>http://beingpositive.net/wp-content/mbp-favicon/kopete.png</url>
<title>BeingPositive.Net</title>
</image>
		<item>
		<title>Using the law of attraction for positive thinking</title>
		<link>http://beingpositive.net/678/using-the-law-of-attraction-for-positive-thinking/</link>
		<comments>http://beingpositive.net/678/using-the-law-of-attraction-for-positive-thinking/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 21:30:33 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[the law of attraction]]></category>
		<category><![CDATA[Amazing Things]]></category>
		<category><![CDATA[Hand And Hand]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Negative Energy]]></category>
		<category><![CDATA[People Find]]></category>
		<category><![CDATA[Physiological Benefits]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Urges]]></category>
		<category><![CDATA[Whole Lot]]></category>

		<guid isPermaLink="false">http://beingpositive.net/?p=678</guid>
		<description><![CDATA[Using the law of attraction for positive thinking You will find that the law of attraction and positive thinking go hand and hand. You will find that there are a lot of ways that you can use the law of attraction to boast a positive attitude, however, you will want to consider that there are [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Using <b>the law of attraction</b> for positive thinking</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">You will find that <i>the law of attraction</i> and positive thinking go hand and hand. You will find that there are a lot of ways that you can use <u>the law of attraction</u> to boast a positive attitude, however, you will want to consider that there are some things that you are going to have to do in order to keep the law of attraction working for you and learn how to think positive all the time. You can&#8217;t really be positive all the time, because there are times where weakness will prevail, but you will need to fight the urges and fight the need to bring negative energy into your life.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">First you will need to use the law of attraction and lighten up a little bit. When you take yourself too seriously, you just look stupid. You will also find that humor will make you feel better and there are many physiological benefits from laughter. You will find that the minute you lighten up you will feel the stress and intention ease. You will also be more alert when you lighten up.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Don&#8217;t forget to laugh, and laugh often. There are going to be times through the process of the law of attraction that will get overwhelming, however, you will need to laugh just to laugh. You know a lot of people find that when they laugh thinks just seem to be a whole lot better, even at the worst of times.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">If you really want to learn anything from the experience of using the law of attraction then you will need to learn how to appreciate the things that you have and be thankful. You need to show those who you care about that you also appreciate them because what you give to the world, you get from the world. For you to love, you need to give love. With that said, you will find life will get easier if you learn how to open minded and appreciate the things that you got.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Also, you need to expect that opportunity is just around the bay. You need to accept the amazing things that are offered to you and you need to make sure that you show others that you appreciate the opportunities. However, keep in mind that common sense is the perfect gift that any parent may give their child, so you need to use common sense in cases of opportunity.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Also, you need to learn how to listen to your good feelings. Most of the time you are right; consider the fact that you may know what is best for you after all. A lot of people will go against their intuition and each time that they do, they seem to get lost. It&#8217;s always best to put some trust and faith in yourself, because, with the law of attraction, you depend on it.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Finally, for this to work for you and for you to find a positive outlook on life, you need to wonder. You should wonder what it is that your life means to the rest of the universe (because everyone has a place and a purpose in life). You also need to take the time to just lay on the ground and watch the clouds. It&#8217;s always a good idea to bring yourself back to the childish wonders because it&#8217;s the only way to keep both feet on the ground.</div>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">Keep in mind that if you are looking to get the most out of the law of attraction, you will need to use your time wisely and you need to keep your positive attitude and reflection on life to be positive as well.</div>
<p>You will find that the law of attraction and positive thinking go hand and hand. You will find that there are a lot of ways that you can use the law of attraction to boast a positive attitude, however, you will want to consider that there are some things that you are going to have to do in order to keep the law of attraction working for you and learn how to think positive all the time. You can&#8217;t really be positive all the time, because there are times where weakness will prevail, but you will need to fight the urges and fight the need to bring negative energy into your life.</p>
<p>First you will need to use the law of attraction and lighten up a little bit. When you take yourself too seriously, you just look stupid. You will also find that humor will make you feel better and there are many physiological benefits from laughter. You will find that the minute you lighten up you will feel the stress and intention ease. You will also be more alert when you lighten up.</p>
<div><span id="more-678"></span></div>
<p>Don&#8217;t forget to laugh, and laugh often. There are going to be times through the process of the law of attraction that will get overwhelming, however, you will need to laugh just to laugh. You know a lot of people find that when they laugh thinks just seem to be a whole lot better, even at the worst of times.</p>
<p>If you really want to learn anything from the experience of using the law of attraction then you will need to learn how to appreciate the things that you have and be thankful. You need to show those who you care about that you also appreciate them because what you give to the world, you get from the world. For you to love, you need to give love. With that said, you will find life will get easier if you learn how to open minded and appreciate the things that you got.</p>
<p>Also, you need to expect that opportunity is just around the bay. You need to accept the amazing things that are offered to you and you need to make sure that you show others that you appreciate the opportunities. However, keep in mind that common sense is the perfect gift that any parent may give their child, so you need to use common sense in cases of opportunity.</p>
<p>Also, you need to learn how to listen to your good feelings. Most of the time you are right; consider the fact that you may know what is best for you after all. A lot of people will go against their intuition and each time that they do, they seem to get lost. It&#8217;s always best to put some trust and faith in yourself, because, with the law of attraction, you depend on it.</p>
<p>Finally, for this to work for you and for you to find a positive outlook on life, you need to wonder. You should wonder what it is that your life means to the rest of the universe (because everyone has a place and a purpose in life). You also need to take the time to just lay on the ground and watch the clouds. It&#8217;s always a good idea to bring yourself back to the childish wonders because it&#8217;s the only way to keep both feet on the ground.</p>
<div>Keep in mind that if you are looking to get the most out of the law of attraction, you will need to use your time wisely and you need to keep your positive attitude and reflection on life to be positive as well.</div>
]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/678/using-the-law-of-attraction-for-positive-thinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Ways to Motivate Yourself to Take Action</title>
		<link>http://beingpositive.net/617/6-ways-take-action/</link>
		<comments>http://beingpositive.net/617/6-ways-take-action/#comments</comments>
		<pubDate>Tue, 04 May 2010 23:50:19 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Action]]></category>
		<category><![CDATA[being positive]]></category>
		<category><![CDATA[motivation-inspiration]]></category>
		<category><![CDATA[Action Photo]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Chips]]></category>
		<category><![CDATA[Distractions]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Friends And Family]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Magic Point]]></category>
		<category><![CDATA[Momentum]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Personal Limits]]></category>
		<category><![CDATA[Photo Credit]]></category>
		<category><![CDATA[Puzzle]]></category>
		<category><![CDATA[Rewards]]></category>
		<category><![CDATA[Several Different Ways]]></category>
		<category><![CDATA[Small Steps]]></category>
		<category><![CDATA[Social Person]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Video Games]]></category>

		<guid isPermaLink="false">http://beingpositive.net/?p=617</guid>
		<description><![CDATA[photo credit: Ashutosh Khandha Taking action towards your dreams and goals is clearly vital, but it&#8217;s not always easy to stay consistent and build momentum. However, taking action is one of those important pieces to the puzzle along with proper planning and the drive to succeed. Those that take action are the ones that see [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0cm;"><strong><a title="37-BalancingAct" href="http://www.flickr.com/photos/27526536@N07/4551546476/" target="_blank"><img class="alignleft" style="margin: 5px;" src="http://farm5.static.flickr.com/4001/4551546476_0d5301177f_m.jpg" border="0" alt="37-BalancingAct" width="240" height="216" /></a><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://beingpositive.net/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Ashutosh Khandha" href="http://www.flickr.com/photos/27526536@N07/4551546476/" target="_blank">Ashutosh Khandha</a></small></strong>
</p>
<p style="margin-bottom: 0cm;"><strong><small><a title="Ashutosh Khandha" href="http://www.flickr.com/photos/27526536@N07/4551546476/" target="_blank"></a></small></strong>Taking action towards your dreams and goals is clearly vital, but it&#8217;s not always easy to stay consistent and build momentum. However, taking action is one of those important pieces to the puzzle along with proper planning and the drive to succeed. <em><strong>Those that take action are the ones that see results.</strong></em></p>
<p style="margin-bottom: 0cm;">How do you motivate yourself to continue working toward your goals, especially when you face challenges? Although some strategies will motivate you more than others, it&#8217;s good to experiment with several different ways of finding your motivation. Then, when the chips are down, you can depend on one of these strategies to get back on track.</p>
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;"><span id="more-617"></span></p>
<h3><span style="float: left;"><script type="text/javascript"><!--
google_ad_client = "pub-0850638230559262";
/* 125x125, date de création 05/05/10 */
google_ad_slot = "4034082945";
google_ad_width = 125;
google_ad_height = 125;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script>
</span></h3>
<h3><strong>Try these techniques to motivate yourself to take action:</strong></h3>
<ol>
<li><strong>Break your goals into smaller, 	attainable steps.</strong> Especially if you&#8217;re working toward a bigger 	goal, break it up into a series of small steps that you know you can 	achieve. After each step, <em><strong>celebrate and reward yourself for a 	job well done.</strong></em> With small steps, you&#8217;ll be more likely to 	stay on task because your rewards come often.</li>
<li><strong>Know your limits.</strong> You know 	yourself best and only <em>you</em> can identify your personal limits. 	If you move too slowly, you&#8217;ll know deep down that you could be 	taking more action. However, when you try to do too much, you risk 	burnout. <em><strong>Figure out that magic point where you can achieve 	success without much stress,</strong></em> and you&#8217;ll remain motivated to 	keep taking action.</li>
<li><strong>Take away your distractions.</strong> There are some things that might be more likely to distract you than 	others. Remove yourself from these situations when you know that you 	need to be taking action.
<ul>
<li>For example, if you&#8217;re a social 	person, perhaps you&#8217;ll need to stay away from friends and family 	during the times you want to work. Also, avoid surfing the net, 	video games, and television when it&#8217;s time to work.</li>
</ul>
</li>
<li><strong>Ask for the help you need.</strong> Don&#8217;t be afraid to get help from others. There&#8217;s only so much you 	can accomplish in one day all by yourself. It&#8217;s true that sometimes 	you&#8217;ll have to accomplish certain things on your own, but if there&#8217;s 	any way at all that someone else can help, consider that possibility 	and ask them.</li>
<li><strong>Find an activity that energizes 	you.</strong> Sometimes you&#8217;ll find that there&#8217;s a period in the day 	where you go into a slump. Maybe you have trouble starting your 	engines in the morning, or perhaps it&#8217;s the afternoon that causes 	you to feel sluggish.
<ul>
<li>In these times, find some activity 	to re-motivate and energize you. One thing that can energize you is 	a good exercise routine. It&#8217;ll get your heart rate up and send fresh 	oxygen to your brain. This will refresh you, help you think more 	clearly, and make you feel more like doing your work.</li>
</ul>
</li>
<li><strong>Keep a tight schedule.</strong> A 	good schedule and organized plan will help keep you motivated and on 	track. <em><strong>In the beginning phases of planning your goals, be very 	specific</strong></em> when deciding what you need to do and when. This 	way, when you complete a step, you won&#8217;t have to spend time figuring 	out what you&#8217;re supposed to do next.</li>
</ol>
<p style="margin-bottom: 0cm;"><em><strong>If you want to succeed, you can do it through purposeful action.</strong></em> Just think about what you&#8217;ve done to accomplish goals in the past. Chances are you had a plan and followed through. It might not always be easy, but when you remain motivated, you&#8217;ll reach whatever goal you set out to accomplish!</p>
]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/617/6-ways-take-action/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Think Positively in Tough Times</title>
		<link>http://beingpositive.net/474/how-to-think-positively-in-tough-times/</link>
		<comments>http://beingpositive.net/474/how-to-think-positively-in-tough-times/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 00:53:27 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Brainpower]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Difficult Situations]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Going Through Tough Times]]></category>
		<category><![CDATA[Mentality]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Mirror]]></category>
		<category><![CDATA[Positive Affirmation]]></category>
		<category><![CDATA[Silver Lining]]></category>
		<category><![CDATA[Smiling Face]]></category>
		<category><![CDATA[sorrow]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stressful Situation]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://beingpositive.net/?p=474</guid>
		<description><![CDATA[<p>Sometimes it&#8217;s hard to look on the bright side even when things are going fairly well. When you&#8217;re going through tough times, gaining the &#8220;glass is half full&#8221; mentality can be a feat in itself!
Don&#8217;t Get Overwhelmed
When you&#8217;re in the middle of a stressful situation, it&#8217;s important to disallow over-anxious and over-analyzed thoughts. You really don&#8217;t want to overwhelm yourself with an over-stimulated mind because the added stress will only strain your mind further and you&#8217;ll find it nearly impossible to think positively.
Ways To Look On The Bright Side
How you go about transforming difficult situations into positive outcomes will differ each time. Your goal should be to discover a set of strategies that works well for you. It might take some experimenting, but that&#8217;s okay!
Consider the following ways to achieve a positive mindset:
1. Avoid feeling sorry for yourself. Feeling sorry for yourself only wastes precious brainpower and it&#8217;s not going to help you out in the long run. Instead, strive to gain the wisdom to accept your situation and focus on solutions, instead of sorrow or worry. Everyone has to travel through tough times at some point; it&#8217;s just a part of life!
2. Find the life lesson. It may be hard to find the silver lining, but it&#8217;s almost always hiding somewhere. All of your experiences &#8211; both good and bad &#8211; contribute to your life&#8217;s knowledge. Be thankful for what you k <a href='http://beingpositive.net/474/how-to-think-positively-in-tough-times/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Sometimes it&#8217;s hard to look on the bright side even when things are going fairly well. When you&#8217;re going through tough times, gaining the &#8220;glass is half full&#8221; mentality can be a feat in itself!
Don&#8217;t Get Overwhelmed
When you&#8217;re in the middle of a stressful situation, it&#8217;s important to disallow over-anxious and over-analyzed thoughts. You really don&#8217;t want to overwhelm yourself with an over-stimulated mind because the added stress will only strain your mind further and you&#8217;ll find it nearly impossible to think positively.
Ways To Look On The Bright Side
How you go about transforming difficult situations into positive outcomes will differ each time. Your goal should be to discover a set of strategies that works well for you. It might take some experimenting, but that&#8217;s okay!
Consider the following ways to achieve a positive mindset:
1. Avoid feeling sorry for yourself. Feeling sorry for yourself only wastes precious brainpower and it&#8217;s not going to help you out in the long run. Instead, strive to gain the wisdom to accept your situation and focus on solutions, instead of sorrow or worry. Everyone has to travel through tough times at some point; it&#8217;s just a part of life!
2. Find the life lesson. It may be hard to find the silver lining, but it&#8217;s almost always hiding somewhere. All of your experiences &#8211; both good and bad &#8211; contribute to your life&#8217;s knowledge. Be thankful for what you k <a href='http://beingpositive.net/474/how-to-think-positively-in-tough-times/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/474/how-to-think-positively-in-tough-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Action Strategies to Help You Stop Overreacting</title>
		<link>http://beingpositive.net/430/action-strategies-to-help-you-stop-overreacting/</link>
		<comments>http://beingpositive.net/430/action-strategies-to-help-you-stop-overreacting/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 01:06:28 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Overreacting]]></category>
		<category><![CDATA[Action Strategies]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Better Solutions]]></category>
		<category><![CDATA[Deep Breathing]]></category>
		<category><![CDATA[Down Time]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Express]]></category>
		<category><![CDATA[Gain Control]]></category>
		<category><![CDATA[Leads]]></category>
		<category><![CDATA[Meditation Class]]></category>
		<category><![CDATA[Negative Emotion]]></category>
		<category><![CDATA[Norm]]></category>
		<category><![CDATA[Overreaction]]></category>
		<category><![CDATA[Practice Relaxation Techniques]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://beingpositive.net/?p=430</guid>
		<description><![CDATA[<p>We can often overreact to situations without even knowing it. How does this happen?  Well, we allow our emotions to take over.
Once you gain control over your emotions you&#8217;ll be able to choose better reactions, which leads to better solutions.
It&#8217;s important to remember that no one is perfect. Everyone overreacts from time to time. It&#8217;s when your overreactions become the norm that you should seek a better way.
Consider the following action strategies to help you stop overreacting:
1. The art of not reacting. In order to stop overreacting, you can try using the art of not reacting. This means that when you&#8217;re presented with a certain situation, your goal will be to not react at all. Instead, you&#8217;ll take the time to think about the situation and then formulate your action.
2. Let out your emotions. Let yourself feel your emotions as they come to you and find positive ways to express them. When you let your emotions build up, they become stronger inside of you. It&#8217;s difficult to stop yourself from overreacting when you&#8217;re full of pent up emotion.
3. Take a time out. If you tend to overreact with anger, it&#8217;s vital to allow yourself some cool down time. If you feel emotions building inside you, instead of bursting out, go somewhere where you know you can be alone. Cooling down will help you to react with a clear head.
4. Write it down. Instead of reacting to a situation at all, go write it down. Writing it down is another way of giv <a href='http://beingpositive.net/430/action-strategies-to-help-you-stop-overreacting/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>We can often overreact to situations without even knowing it. How does this happen?  Well, we allow our emotions to take over.
Once you gain control over your emotions you&#8217;ll be able to choose better reactions, which leads to better solutions.
It&#8217;s important to remember that no one is perfect. Everyone overreacts from time to time. It&#8217;s when your overreactions become the norm that you should seek a better way.
Consider the following action strategies to help you stop overreacting:
1. The art of not reacting. In order to stop overreacting, you can try using the art of not reacting. This means that when you&#8217;re presented with a certain situation, your goal will be to not react at all. Instead, you&#8217;ll take the time to think about the situation and then formulate your action.
2. Let out your emotions. Let yourself feel your emotions as they come to you and find positive ways to express them. When you let your emotions build up, they become stronger inside of you. It&#8217;s difficult to stop yourself from overreacting when you&#8217;re full of pent up emotion.
3. Take a time out. If you tend to overreact with anger, it&#8217;s vital to allow yourself some cool down time. If you feel emotions building inside you, instead of bursting out, go somewhere where you know you can be alone. Cooling down will help you to react with a clear head.
4. Write it down. Instead of reacting to a situation at all, go write it down. Writing it down is another way of giv <a href='http://beingpositive.net/430/action-strategies-to-help-you-stop-overreacting/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/430/action-strategies-to-help-you-stop-overreacting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bring More Joy into Your Life</title>
		<link>http://beingpositive.net/424/bring-more-joy-into-your-life/</link>
		<comments>http://beingpositive.net/424/bring-more-joy-into-your-life/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 04:50:21 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[joy]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Computer Game]]></category>
		<category><![CDATA[Everyday Situations]]></category>
		<category><![CDATA[Everyday Things]]></category>
		<category><![CDATA[Family Game Night]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Few Moments]]></category>
		<category><![CDATA[Fresh Air]]></category>
		<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[Important In Your Life]]></category>
		<category><![CDATA[Joyful Life]]></category>
		<category><![CDATA[Joyful Times]]></category>
		<category><![CDATA[Priorities]]></category>
		<category><![CDATA[Priority]]></category>
		<category><![CDATA[Quality Time]]></category>
		<category><![CDATA[Sayings]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stresses]]></category>
		<category><![CDATA[Taking It To Heart]]></category>
		<category><![CDATA[Time With Family]]></category>

		<guid isPermaLink="false">http://beingpositive.net/?p=424</guid>
		<description><![CDATA[<p>Do you feel like all you do is prepare for future joyful times? Perhaps you hear sayings like &#8220;live each day as if it were your last&#8221; but you have trouble truly taking it to heart.
Experiencing joyful times can take some extra effort on your part. The truth is, it&#8217;s a choice. We live in busier and busier times and must remember to schedule time to slow down and enjoy life in the present.
Everyone has a unique definition of what joy means for them. Even on your busiest of days, you should strive to pause and remember what is important in your life, then live your life according to your own priorities.
The Joy Of Everyday Things
We have the ability to find joy right here in the lives we lead now. While it&#8217;s fun to go out experiencing new and exciting things, it&#8217;s always best to start where we are. There are things to appreciate and opportunities for joy in everyday situations.
Consider these things on your quest for joy and fulfillment:
1. Spend quality time with family. While it&#8217;s always a good idea to have meal times together, you can find much joy in just spending some quality time with your loved ones at home. Some people might enjoy family game night, while others might prefer to talk and share what&#8217;s happening in their life.
2. Relax with an activity you enjoy. Do you skip out on yourself in a quest to do one more chore before bed? Choose your own relaxing activity and make it a priority. Play a computer game, read a book, or take <a href='http://beingpositive.net/424/bring-more-joy-into-your-life/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you feel like all you do is prepare for future joyful times? Perhaps you hear sayings like &#8220;live each day as if it were your last&#8221; but you have trouble truly taking it to heart.
Experiencing joyful times can take some extra effort on your part. The truth is, it&#8217;s a choice. We live in busier and busier times and must remember to schedule time to slow down and enjoy life in the present.
Everyone has a unique definition of what joy means for them. Even on your busiest of days, you should strive to pause and remember what is important in your life, then live your life according to your own priorities.
The Joy Of Everyday Things
We have the ability to find joy right here in the lives we lead now. While it&#8217;s fun to go out experiencing new and exciting things, it&#8217;s always best to start where we are. There are things to appreciate and opportunities for joy in everyday situations.
Consider these things on your quest for joy and fulfillment:
1. Spend quality time with family. While it&#8217;s always a good idea to have meal times together, you can find much joy in just spending some quality time with your loved ones at home. Some people might enjoy family game night, while others might prefer to talk and share what&#8217;s happening in their life.
2. Relax with an activity you enjoy. Do you skip out on yourself in a quest to do one more chore before bed? Choose your own relaxing activity and make it a priority. Play a computer game, read a book, or take <a href='http://beingpositive.net/424/bring-more-joy-into-your-life/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/424/bring-more-joy-into-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living in the Moment &#8211; Succeeding One Moment at a Time</title>
		<link>http://beingpositive.net/388/living-in-the-moment-succeeding-one-moment-at-a-time/</link>
		<comments>http://beingpositive.net/388/living-in-the-moment-succeeding-one-moment-at-a-time/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 23:53:03 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Present Moment]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Clouds]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Living In The Moment]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mundane Chore]]></category>
		<category><![CDATA[Ocus]]></category>
		<category><![CDATA[Ounce]]></category>
		<category><![CDATA[Senses]]></category>
		<category><![CDATA[Sounds]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stresses]]></category>
		<category><![CDATA[Way Of Life]]></category>
		<category><![CDATA[Worries]]></category>

		<guid isPermaLink="false">http://positivethinking.penseepositive.net/?p=388</guid>
		<description><![CDATA[<p>When you live consciously in the present moment, you&#8217;re free from the stresses of life. It enables you to feel calm and to think with an astounding clarity.
Living in the moment sounds easy, but it will take some effort until you get into the habit. After all, with so much going on around us, it&#8217;s easy to get distracted by fears, worries, frustrations, and stress. But once you get used to it, though, you&#8217;ll wonder how you could have lived any other way!
What can you do to make living in the moment your way of life?
Try these steps in order to gain present-moment thinking:
1. Meditate. The very point of meditation is to live in the present moment and accept things just as they are. It&#8217;s a practice that you&#8217;ll get better at the more you do it. To help quiet your mind, the best thing you can do is focus on your breathing and keep striving to release your thoughts with each breath you take.
2. Accept the past. You&#8217;ll feel better about yourself once you learn to accept past situations. There&#8217;s nothing you can do to change the past. Bringing the past into your present only clouds your present thinking and makes it harder for you to concentrate on the present moment.
* Thoughts of the past will still arise, but when you learn to accept it for what it is, you&#8217;ll be able to return to the present moment without regret or grief.
3. Accept the future. On the other side of the coin, you also need to accept the future. You ultimately have no  <a href='http://beingpositive.net/388/living-in-the-moment-succeeding-one-moment-at-a-time/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>When you live consciously in the present moment, you&#8217;re free from the stresses of life. It enables you to feel calm and to think with an astounding clarity.
Living in the moment sounds easy, but it will take some effort until you get into the habit. After all, with so much going on around us, it&#8217;s easy to get distracted by fears, worries, frustrations, and stress. But once you get used to it, though, you&#8217;ll wonder how you could have lived any other way!
What can you do to make living in the moment your way of life?
Try these steps in order to gain present-moment thinking:
1. Meditate. The very point of meditation is to live in the present moment and accept things just as they are. It&#8217;s a practice that you&#8217;ll get better at the more you do it. To help quiet your mind, the best thing you can do is focus on your breathing and keep striving to release your thoughts with each breath you take.
2. Accept the past. You&#8217;ll feel better about yourself once you learn to accept past situations. There&#8217;s nothing you can do to change the past. Bringing the past into your present only clouds your present thinking and makes it harder for you to concentrate on the present moment.
* Thoughts of the past will still arise, but when you learn to accept it for what it is, you&#8217;ll be able to return to the present moment without regret or grief.
3. Accept the future. On the other side of the coin, you also need to accept the future. You ultimately have no  <a href='http://beingpositive.net/388/living-in-the-moment-succeeding-one-moment-at-a-time/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/388/living-in-the-moment-succeeding-one-moment-at-a-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I take life one day at a time.</title>
		<link>http://beingpositive.net/336/i-take-life-one-day-at-a-time/</link>
		<comments>http://beingpositive.net/336/i-take-life-one-day-at-a-time/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 23:52:21 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Life affirmations]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Conscious Effort]]></category>
		<category><![CDATA[Dawn]]></category>
		<category><![CDATA[Day At A Time]]></category>
		<category><![CDATA[Day In My Life]]></category>
		<category><![CDATA[Excitement]]></category>
		<category><![CDATA[Fresh Start]]></category>
		<category><![CDATA[Future 3]]></category>
		<category><![CDATA[Great Adventure]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Living My Life]]></category>
		<category><![CDATA[New Opportunities]]></category>
		<category><![CDATA[One Day At A Time]]></category>
		<category><![CDATA[Present Day]]></category>
		<category><![CDATA[Reflection Questions]]></category>
		<category><![CDATA[Self Reflection]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Suppositions]]></category>
		<category><![CDATA[Time 2]]></category>

		<guid isPermaLink="false">http://positivethinking.penseepositive.net/?p=336</guid>
		<description><![CDATA[<p>My life is a great adventure and I want to be able to appreciate every moment. Taking life one day at a time provides me the opportunity to do this. I let go of worrying about the past or the future and immerse myself in the present day.
Each morning, as the dawn brings me a new day, I look forward with excitement to living with purpose. Each day brings me new opportunities. It&#8217;s like I get a fresh start on life every morning, and I love this feeling!
I make no pre-suppositions about what the day will bring. If it brings challenges, I know I have the confidence to find solutions to overcome them. If it brings pleasant things, I can enjoy them and be grateful for their presence.
Living my life one day at a time also gets me through the hard times in my life. If it&#8217;s a particularly difficult day, I remind myself that, &#8220;This, too, shall pass,&#8221; and I know that it is only one step &#8211; one day &#8211; in my life&#8217;s journey.
I make the best of every day, for I know that I will not have this opportunity again. When I make a conscious effort to take advantage of everything each day brings, I find that there are more and more great days after that!
Making a habit of taking life one day at a time reduces my stress, makes my life more exciting, and brings me more joy than anything else I could do.
Today, I choose to let the past stay in the past, let the future bring what it may, and immerse myself in this present day.
Self-Reflection Questions:
1. Do I l <a href='http://beingpositive.net/336/i-take-life-one-day-at-a-time/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>My life is a great adventure and I want to be able to appreciate every moment. Taking life one day at a time provides me the opportunity to do this. I let go of worrying about the past or the future and immerse myself in the present day.
Each morning, as the dawn brings me a new day, I look forward with excitement to living with purpose. Each day brings me new opportunities. It&#8217;s like I get a fresh start on life every morning, and I love this feeling!
I make no pre-suppositions about what the day will bring. If it brings challenges, I know I have the confidence to find solutions to overcome them. If it brings pleasant things, I can enjoy them and be grateful for their presence.
Living my life one day at a time also gets me through the hard times in my life. If it&#8217;s a particularly difficult day, I remind myself that, &#8220;This, too, shall pass,&#8221; and I know that it is only one step &#8211; one day &#8211; in my life&#8217;s journey.
I make the best of every day, for I know that I will not have this opportunity again. When I make a conscious effort to take advantage of everything each day brings, I find that there are more and more great days after that!
Making a habit of taking life one day at a time reduces my stress, makes my life more exciting, and brings me more joy than anything else I could do.
Today, I choose to let the past stay in the past, let the future bring what it may, and immerse myself in this present day.
Self-Reflection Questions:
1. Do I l <a href='http://beingpositive.net/336/i-take-life-one-day-at-a-time/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/336/i-take-life-one-day-at-a-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Boost Your Self-Esteem During Difficult Times</title>
		<link>http://beingpositive.net/324/how-to-boost-your-self-esteem-during-difficult-times/</link>
		<comments>http://beingpositive.net/324/how-to-boost-your-self-esteem-during-difficult-times/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 19:43:35 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Bubble Bath]]></category>
		<category><![CDATA[Current Situation]]></category>
		<category><![CDATA[Difficult Period]]></category>
		<category><![CDATA[Difficult Times]]></category>
		<category><![CDATA[Favorite Music]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[House Music]]></category>
		<category><![CDATA[How To Boost Your Self Esteem]]></category>
		<category><![CDATA[Important Person]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Low Self Esteem]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Positive Influence]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stressful Issues]]></category>
		<category><![CDATA[Struggle]]></category>
		<category><![CDATA[Trusted Friend]]></category>
		<category><![CDATA[Try To Remember]]></category>
		<category><![CDATA[Trying Times]]></category>

		<guid isPermaLink="false">http://positivethinking.penseepositive.net/?p=324</guid>
		<description><![CDATA[<p>Attempting to boost your self-esteem during normal times is hard enough, but what happens when you&#8217;re dealing with a difficult period in your life?
Stressful issues like job loss, broken relationships, or sickness can lower our self-esteem. We tend to take the blame and feel that, if we were &#8220;better,&#8221; these things wouldn&#8217;t have happened in the first place. When thinking rationally, we may realize that this is untrue, but it&#8217;s harder during times of struggle to feel good about ourselves!
Here are some simple strategies you can use to give your self-esteem a boost during trying times:
[hana-code-insert name='content' /]
1. Focus on the positive. Yes, negative things can happen in your life, but this must not be your only focus. As I&#8217;m sure you&#8217;ve heard before: &#8220;Things could be worse.&#8221; Try to turn your attention onto what you have that is good.
* Whether it&#8217;s wonderful children, a terrific spouse, or a roof over your head, focus on what is positive and special in your life.
* Not only will this make you feel better about your current situation, but you&#8217;ll also realize that these good things would not have been possible without you.
* It&#8217;s time to understand that you are a positive influence in the lives of many. Realistically, everyone has to deal with difficult times as a part of growing and maturing. Try to remember that &#8220;this too shall pass&#8221; and keep your chin up.
2. Take time for you. With al <a href='http://beingpositive.net/324/how-to-boost-your-self-esteem-during-difficult-times/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Attempting to boost your self-esteem during normal times is hard enough, but what happens when you&#8217;re dealing with a difficult period in your life?
Stressful issues like job loss, broken relationships, or sickness can lower our self-esteem. We tend to take the blame and feel that, if we were &#8220;better,&#8221; these things wouldn&#8217;t have happened in the first place. When thinking rationally, we may realize that this is untrue, but it&#8217;s harder during times of struggle to feel good about ourselves!
Here are some simple strategies you can use to give your self-esteem a boost during trying times:
[hana-code-insert name='content' /]
1. Focus on the positive. Yes, negative things can happen in your life, but this must not be your only focus. As I&#8217;m sure you&#8217;ve heard before: &#8220;Things could be worse.&#8221; Try to turn your attention onto what you have that is good.
* Whether it&#8217;s wonderful children, a terrific spouse, or a roof over your head, focus on what is positive and special in your life.
* Not only will this make you feel better about your current situation, but you&#8217;ll also realize that these good things would not have been possible without you.
* It&#8217;s time to understand that you are a positive influence in the lives of many. Realistically, everyone has to deal with difficult times as a part of growing and maturing. Try to remember that &#8220;this too shall pass&#8221; and keep your chin up.
2. Take time for you. With al <a href='http://beingpositive.net/324/how-to-boost-your-self-esteem-during-difficult-times/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/324/how-to-boost-your-self-esteem-during-difficult-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding the Law of Attraction</title>
		<link>http://beingpositive.net/224/understanding-the-law-of-attraction/</link>
		<comments>http://beingpositive.net/224/understanding-the-law-of-attraction/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 08:00:12 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[the law of attraction]]></category>
		<category><![CDATA[Continuous Basis]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Existence]]></category>
		<category><![CDATA[Food Shopping]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Guiding Principles]]></category>
		<category><![CDATA[Joy And Happiness]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Negative Thoughts]]></category>
		<category><![CDATA[Point In Time]]></category>
		<category><![CDATA[Popularity]]></category>
		<category><![CDATA[Rewards]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Subconscious Mind]]></category>
		<category><![CDATA[Subconscious Minds]]></category>
		<category><![CDATA[Supermarket]]></category>
		<category><![CDATA[Thoughts And Feelings]]></category>
		<category><![CDATA[Understanding The Law]]></category>
		<category><![CDATA[Universe]]></category>
		<category><![CDATA[What This Means]]></category>

		<guid isPermaLink="false">http://positivethinking.penseepositive.net/?p=224</guid>
		<description><![CDATA[<p>Perhaps you&#8217;ve become aware of the popularity of the Law of Attraction. The big question is: how can you incorporate its principles into your daily existence?
To do this correctly, we must first understand what the Law of Attraction means and what its guiding principles are. Thankfully, they&#8217;re quite simple and easy to comprehend.
The Law of Attraction states that negative attracts negative and positive attracts positive. The universe can understand our subconscious minds, and it delivers things according to the way we&#8217;re thinking.
If we want the Law of Attraction to provide us with positive rewards, joy, and happiness, here are some simple strategies to follow:
1. Always give thanks. For us to live the Law of Attraction on a continuous basis, we must always give gratitude. What this means is that, no matter what we have up to this point in time, we must profess thanks for it.

 If you sincerely practice this on a continuous basis, you&#8217;ll be rewarded with many positive things.


 A good way to practice this on a daily basis is to give thanks each day upon rising and at night before going to bed. At these times of the day, our subconscious mind is most receptive.


 Proclaiming gratitude keeps us humble and reminds us of all the good things in our lives.

2. Escape negative thoughts and feelings. More than likely your life is extremely hectic and stress-filled. It&#8217;s easy to become frustrated and negative about a lot of issues and situations. Accor <a href='http://beingpositive.net/224/understanding-the-law-of-attraction/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Perhaps you&#8217;ve become aware of the popularity of the Law of Attraction. The big question is: how can you incorporate its principles into your daily existence?
To do this correctly, we must first understand what the Law of Attraction means and what its guiding principles are. Thankfully, they&#8217;re quite simple and easy to comprehend.
The Law of Attraction states that negative attracts negative and positive attracts positive. The universe can understand our subconscious minds, and it delivers things according to the way we&#8217;re thinking.
If we want the Law of Attraction to provide us with positive rewards, joy, and happiness, here are some simple strategies to follow:
1. Always give thanks. For us to live the Law of Attraction on a continuous basis, we must always give gratitude. What this means is that, no matter what we have up to this point in time, we must profess thanks for it.

 If you sincerely practice this on a continuous basis, you&#8217;ll be rewarded with many positive things.


 A good way to practice this on a daily basis is to give thanks each day upon rising and at night before going to bed. At these times of the day, our subconscious mind is most receptive.


 Proclaiming gratitude keeps us humble and reminds us of all the good things in our lives.

2. Escape negative thoughts and feelings. More than likely your life is extremely hectic and stress-filled. It&#8217;s easy to become frustrated and negative about a lot of issues and situations. Accor <a href='http://beingpositive.net/224/understanding-the-law-of-attraction/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/224/understanding-the-law-of-attraction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coping with Stressful Changes in Your Life</title>
		<link>http://beingpositive.net/164/coping-with-stressful-changes-in-your-life/</link>
		<comments>http://beingpositive.net/164/coping-with-stressful-changes-in-your-life/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 01:01:07 +0000</pubDate>
		<dc:creator>Franck Pasquet</dc:creator>
				<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Arts Crafts]]></category>
		<category><![CDATA[Changes In Life]]></category>
		<category><![CDATA[Comfort Zone]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Craft Fairs]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Evening Classes]]></category>
		<category><![CDATA[Forefront]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Job Loss]]></category>
		<category><![CDATA[Possibilities]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stressful Changes]]></category>

		<guid isPermaLink="false">http://positivethinking.penseepositive.net/?p=164</guid>
		<description><![CDATA[<p>

Life is constantly changing around us, in us, through us, and about us. It&#8217;s inevitable that there are going to be changes throughout life. Some will be good, some bad, and some indifferent. Some you like, some you hate, and some just don&#8217;t matter.
Obviously the changes you like are easy to deal with and you might even look forward to it! What about the changes in life that aren&#8217;t so peachy? How do you handle those?
Let&#8217;s explore some of these common changes and the best ways to cope with them.
Job Loss
Job loss is on the forefront of almost every American&#8217;s mind right now as the economy declines more and more each day. This type of change can be very stressful, if you allow it to be. However, by looking at the situation differently, job loss doesn&#8217;t have to be stressful.
When you&#8217;re faced with job loss, try to think of it as a new opportunity to try something new or something you&#8217;ve always wanted to do.
Some ideas are:


Take some evening classes to learn 	a new skill or trade.


Make arts, crafts, or jewelry and 	sell it online or at craft fairs.


Teach others what you know through 	tutoring or consulting.


Start an online business.


The point is to take a step out of your comfort zone and see the many opportunities that lie before you.
Stepping out of your comfort zone isn&#8217;t easy though, is it? It does take effort and courage. When you&#8217;re stuck in your comfort zone, well, you&#8217;re just that &#8211; stuck. <a href='http://beingpositive.net/164/coping-with-stressful-changes-in-your-life/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>

Life is constantly changing around us, in us, through us, and about us. It&#8217;s inevitable that there are going to be changes throughout life. Some will be good, some bad, and some indifferent. Some you like, some you hate, and some just don&#8217;t matter.
Obviously the changes you like are easy to deal with and you might even look forward to it! What about the changes in life that aren&#8217;t so peachy? How do you handle those?
Let&#8217;s explore some of these common changes and the best ways to cope with them.
Job Loss
Job loss is on the forefront of almost every American&#8217;s mind right now as the economy declines more and more each day. This type of change can be very stressful, if you allow it to be. However, by looking at the situation differently, job loss doesn&#8217;t have to be stressful.
When you&#8217;re faced with job loss, try to think of it as a new opportunity to try something new or something you&#8217;ve always wanted to do.
Some ideas are:


Take some evening classes to learn 	a new skill or trade.


Make arts, crafts, or jewelry and 	sell it online or at craft fairs.


Teach others what you know through 	tutoring or consulting.


Start an online business.


The point is to take a step out of your comfort zone and see the many opportunities that lie before you.
Stepping out of your comfort zone isn&#8217;t easy though, is it? It does take effort and courage. When you&#8217;re stuck in your comfort zone, well, you&#8217;re just that &#8211; stuck. <a href='http://beingpositive.net/164/coping-with-stressful-changes-in-your-life/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://beingpositive.net/164/coping-with-stressful-changes-in-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
